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Eating Well in the Cold
One of the interesting facets of Canadian cuisine is how they eat so well in a cold, northern climate. Being…
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Plant Benefits
To go along with my last post about letting nature inspire your kitchen, I wanted to share some common benefits…
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Foraging the Local Land
Several years ago, my brother and I decided that it would be fun to learn about native plants and how…
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Foraging, Hunting, Planting and Gathering
By now just about everyone you meet has not only heard of the paleo diet, but they probably have tried…